Unagi Don (Grilled Eel Rice Bowl)

Unagi don is one of Japan's great celebratory dishes - fillets of eel, grilled until the skin turns dark and lacquered, brushed repeatedly with a sweet, savoury soy glaze called tare, then laid over a bowl of hot, fluffy rice so the glaze seeps down into every grain. It's rich, smoky and slightly sweet, with a texture somewhere between tender and crisp.

Traditionally this is a dish for hot summer days in Japan, believed to give you strength to push through the heat, though these days it's eaten and loved year-round. Restaurants that specialise in unagi spend years perfecting their tare sauce, but a good home version comes together easily using pre-grilled unagi fillets, which are available vacuum-packed from Japanese and Asian grocers.

All you really need to do at home is warm the eel through and build a glossy glaze from soy, mirin and sugar - the kind of thing that takes fifteen minutes but tastes like a special occasion. Serve it with a sprinkle of sansho pepper if you can find it, and a side of pickles to cut through the richness.

Servings
2
Prep Time
10
mins
Cook Time
15
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Ingredients
9
Total Time
25
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Pantry bits

  • Grill or frying pan
  • Small saucepan
  • Pastry brush
  • Rice cooker
  • Sharp knife

Ingredients

  • 2 fillets pre-cooked grilled unagi (eel), thawed if frozen
  • 2 cups cooked short-grain rice, hot
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tbsp sake
  • 2 tbsp sugar
  • 1 sheet nori, finely shredded
  • 1 tsp sansho pepper (optional)
  • Pickled ginger, to serve

Instructions

  1. Combine the soy sauce, mirin, sake and sugar in a small saucepan. Bring to a simmer over medium heat and cook for 5-7 minutes until slightly thickened and syrupy. Set aside.
  2. Preheat a grill (broiler) to high, or heat a frying pan over medium-high heat.
  3. Place the unagi fillets skin-side up and brush generously with the tare glaze.
  4. Grill or pan-fry for 2-3 minutes until warmed through and the glaze starts to caramelise slightly, brushing with more glaze once or twice.
  5. Flip and repeat on the other side for another 1-2 minutes.
  6. Divide the hot steamed rice between two bowls.
  7. Slice the unagi into pieces and lay over the rice, drizzling with any remaining glaze.
  8. Scatter with shredded nori and a pinch of sansho pepper if using, and serve with pickled ginger on the side.

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