Sauce recipe
Goma Dare (Japanese Sesame Sauce)
Nutty, creamy sesame sauce that turns cold noodles and plain vegetables into a meal.
Makes
About 250ml
Ready in (mins)
10
Keeps
1 week in the fridge

Goma dare is what makes shabu-shabu worth ordering and cold noodles worth eating. Ground toasted sesame, loosened with soy and vinegar until it pours like thin cream.
Grinding your own seeds in a mortar takes four minutes and is the whole difference between this and a jar of tahini with soy stirred in. The seeds should be about half broken, not a smooth paste.
How to make it
- Grind the sesame seeds in a mortar or suribachi until about half of them are broken and the mixture smells strongly nutty. Stop well short of a paste.
- Work in the sesame paste until smooth.
- Add the soy sauce, mirin, rice vinegar and sugar, stirring constantly. It will seize and look split at first — keep going.
- Loosen with the dashi or water a tablespoon at a time until it pours like thin cream.
- Stir through the sesame oil.
- Taste. It should be nutty first, salty second, with just enough vinegar to stop it feeling heavy.
The ratio
- 2 partsToasted sesame seeds
- 1 partSesame paste
- 1 partSoy sauce
- 1 partMirin
What you need
- 6 tbsp toasted white sesame seeds
- 3 tbsp Japanese sesame paste, or tahini
- 3 tbsp soy sauce
- 2 tbsp mirin
- 1 tbsp rice vinegar
- 1 tbsp caster sugar
- 1 tsp sesame oil
- 4–6 tbsp dashi or water, to loosen
What to put it on
Cold soba or udon, blanched spinach, steamed chicken, shabu-shabu, cucumber salad, and as a dressing for a cold noodle bowl.
New to it? Read what goma dare actually is in the pantry glossary.