Yum talay is what a Thai seafood restaurant sends out first: mixed seafood, barely cooked, dressed hard with lime juice, fish sauce, chilli and sugar while it is still warm so it drinks up the flavour.
There is no oil in the dressing at all, which makes it one of the leanest high-protein dishes on the site. Do not walk away from the pot; three minutes is the entire cooking time, and overcooked squid cannot be rescued.
