Saba Shioyaki (Japanese Grilled Salted Mackerel)

Saba shioyaki is the quietest kind of Japanese cooking. Salt goes on the fish, the fish goes under the grill, and ten minutes later you have crisp blistered skin over flesh that is rich and full of flavour. No sauce, no marinade, almost nothing to chop.

The salt seasons the fish and draws a little moisture out of the skin so it crisps rather than steams. Grated daikon and a wedge of lemon cut the richness, and a pile of cucumber and leaves alongside turns two fillets into a proper meal.

Servings
2
Prep Time
5
mins
Cook Time
10
mins
Ingredients
9
Total Time
15
mins

Pantry bits

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Ingredients

  • 2 mackerel fillets, skin on (about 400g total)
  • 1 tsp fine sea salt
  • 1 tbsp neutral oil
  • 8cm piece daikon radish, finely grated and drained
  • 1 lemon, cut into wedges
  • 1 Lebanese cucumber, sliced on an angle
  • 2 cups mixed salad leaves
  • 1 tbsp soy sauce, to serve
  • Steamed rice, to serve

Instructions

  1. Pat the mackerel very dry with paper towel. Score the skin two or three times on an angle, salt both sides evenly and leave for 10 minutes while the grill heats.
  2. Heat the grill to high and line a tray with foil. Brush the foil and the fish skin lightly with oil.
  3. Grill skin side up, about 10cm from the element, for 8 to 10 minutes until the skin blisters and browns in patches and the flesh flakes at the thickest point. There is no need to turn the fillets.
  4. While the fish grills, squeeze the grated daikon gently to remove excess water and pile it into a small mound. Toss the cucumber and leaves together.
  5. Serve the fillets straight from the tray with the daikon, lemon wedges, salad and rice. Pour the soy over the daikon rather than the fish, so the skin stays crisp.

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